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Biofeedback, sometimes called biofeedback training, helps many physical and mental health problems, including:

  • Nervousness or stress.
  • Asthma.
  • Attention-deficit/hyperactivity disorder (ADHD).
  • Side effects from drugs to treat cancer.
  • Long-lasting pain.
  • Constipation.
  • Loss of bowel control, also known as fecal incontinence.
  • Fibromyalgia.
  • Headache.
  • High blood pressure.
  • Irritable bowel syndrome.
  • Raynaud’s disease.
  • Ringing in the ears, also called tinnitus.
  • Stroke.
  • Temporomandibular joint disorder (TMJ).
  • Urinary incontinence and trouble passing urine.
  • Depression.

Biofeedback appeals to people for a variety of reasons:

  • There’s no surgery involved.
  • It might lower or end the need for medicines.
  • It might make medicines work better.
  • It might help when medicines can’t be used, such as in pregnancy.
  • It helps people feel more in control of their health.